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Roughly, we can say the world is divided into two parts; one stands for people who do not want to gain weight but gain anyway, and the other one stands for people who try hard to gain weight but aren’t gaining, and even if they do, they fail to maintain it. While the former makes up a big chunk of the world, the latter still occupies a significant other. 

In this blog, we will further discuss the plight of the other part of the world by following the trail of questions like why one should gain weight and what is the easiest way to gain weight, especially for women. 

Why Does One Need to Gain Weight?

Fashion often makes you match those unreasonable beauty standards that quickly get out of the trend after a few months. And getting a slimmer body is one of those standards people often fall prey to. They, in a way, starve themselves of the nutrition their body needs to function optimally just to look a certain way. 

Though many long to follow those trends, nobody can deny the curvaceous body silhouette as the most attractive one. And to enhance this feminine beauty, women are often noticed to start eating more than their body needs. Mostly, to gain weight, they choose a dangerous path to it, i.e., eating junk food. 

So what could be the best way to gain weight safely and naturally without making your body suffer? 

The Best Way To Gain A Voluptuous Figure

How about an amalgamation of some physical work, a nutrient-rich diet, and weight gain supplements? 

Integrating all these into your daily routine will not only enhance femininity but also provide health benefits which makes it the best way to gain the voluptuous figure you always longed for.

The benefits of incorporating physical exercise and the right diet are already known to everyone but the aspect of the weight gain journey we often miss is the weight gain supplements for women. It works as the most effective bonus and will further ramp up your journey towards convenience in gain gaining weight, let’s know more about the aforementioned supplements. 

What Are Weight Gain Supplements?

Weight gain supplements are the reinforcement for your diet that is usually recommended to women who find it difficult to gain weight. For example, people with high basal metabolic rates(BMR). BMR is the rate at which your body burn a number of calories as your body performs basic (basal) life-sustaining function. People with high BMR are unable to gain healthy weight easily with the basic diet they take despite consuming many calories. Hence, weight gain supplements are recommended to be taken by these people that contain the nutrition they need.

The Best Weight Gain Supplements for Women

Natural is always considered the best. Thus, weight gain supplements for women that have all the natural ingredients in them become ultimately the best as well. Nutrithick weight gain supplements provide all-natural and nutrient-rich weight gain supplements dedicated to supporting women in gaining healthy weight at every stage of their weight gain journey. 

 

Ladies, counter your plight of not being able to gain a healthy weight through our weight gain supplements for women. You can either take these supplements in the form of pills or in liquid, the choice is all yours. 

These include natural ingredients that we have listed below for you-

• Fenugreek is known to improve metabolism hence ensuring the optimal utilization of nutrients in the blood
• Creatine helps you add a few kilos but also adds strength and endurance to support workouts, helping you get that perfect body shape
• Vitamin B-It helps you regain health and muscles and increase your body weight which is beneficial to your health.

Ginger root- It reduces inflammation in the gut and helps the body be more responsive to insulin thus helping improve blood sugar control and ultimately help in gaining a healthy weight.

• Maca Root- It is a superfood that increases libido and balances hormones.

• Saw Palmetto- It softens and feminizes your body.
• L-Lysine- It keeps your proteins functioning at an optimal level.

The benefits of Nutrithick Weight Gain Supplements are-

Adding Nutrithick GAIN+ Supplements to your daily routine will help you to

• Balance your hormones
• Increase appetite so you can take a sufficient amount of calories from the recommended nutritious diet 
• Reduce anxiety & depression so it has good psychological effects
• Gain a healthy weight that stays
• Become more curvy and attractive

Let’s enjoy the journey of gaining weight and beautiful curves with Nutrithick!

‘Mirror Mirror On The Wall Who Has The Perfect Curves Of Them All?’

‘You, O Queen Has The Perfect Curves Of Them All.’

Isn’t it what you really want to hear when you look at yourself in your mirror? 

Of course, you do. Not only do your curves emblazon confidence but also make you look put together. Besides providing an attractive silhouette to your body, those beautiful curves have scientific benefits also. Your curves are a sign of fertility. Women with broader hips and buttocks tend to have safer pregnancies. 

These benefits are compelling enough to make anyone want to have curvy hips and buttocks. Now, the question comes about how to get that curvy hips and buttocks fast because waiting seems to be a bit old fashion.

Well, If you think gaining weight to get those beautiful curves is as easy as filling your plate with more food (or junk food), then let us tell you that it will not help you any day. Eating anything to gain weight only results in more fat, which is unhealthy. But it’s not that difficult either. If you want to gain healthy weight and specifically around your buttocks and hips, there are three things you need to focus on. These are- 

• Healthy Diet 
• Targeted Workout Routine
• And finally, Weight Gain Pills 
  
  

1) Diet

To bring a change in the physical appearance of your body, you need to modify your diet. By modifying your diet, we mean replacing your current food habits with a diet specifically targeted to gain weight in the buttocks and hip region. 

You need muscles to improve your lean body mass and frame in all the right places to gain weight. The buttocks are mainly composed of glute muscles. And to increase these big muscles, you need to include a healthy quantity of high protein, high-calorie food, and some healthy fats. For your convenience, here we have listed a few high-protein food items that you can incorporate into your diet without worrying about gaining fat in place of a healthy weight.

• Flaxseed

Flaxseed is a superfood, rich in protein and Omega 3 fatty acids. These are highly nutritious when it comes to maintaining our health along with gaining a healthy weight. 

• Egg

Egg whites are a great source of protein. It helps in building bigger buttocks and hips. Whole eggs contain various essential amino acids, water, and fat-soluble vitamins that help make the muscles. 

Note: People with high blood cholesterol levels are advised to consult their doctors before incorporating egg yolk into their diet.

• Meat Steak

You need a rich protein supply if you have been sweating at the gym or home working hard on your glutes. Meat steaks are excellent sources of animal protein. Rich in vitamins like vitamins B12 and B3, and other minerals, it's a delicious and robust supply of protein you need to build those glutes.

•  Legumes

The next best thing is Legumes. These are highly rich in protein, vitamins, and minerals. They contain a good amount of dietary fiber (complex carbs). It helps in maintaining the energy levels in the body. Also, lower blood sugar levels. 

 

2) Workout Routine

While adding all the above-mentioned nutritious items to your diet, you must include exercises in your routine to tone your bum. However, it won’t give you instant results in a matter of days. It takes about 4-6 weeks to give you a perfectly shaped butt enhancing your curves. So, being consistent with this routine is the key. 

• Squats

Squats in your routine help strengthen and tone the muscles of the buttocks. It can lift your bum by toning and tightening the glutes, resulting in the perfect curvy buttocks.

You can start with the basic squat and be consistent with it. The lower you’ll go, the more you'd activate your glutes. Add dumbbells or kettlebells to upgrade your squats later.

• Lunges

Lunges are the up-and-down movement facilitated by the glute muscles. Lunges are excellent for strength as they enhance your hip and core stability. Lunges develop your glutes, hamstrings, quads, and calves and shape your buttocks and hips.

• Jumping Jack

The most straightforward workout that hardly requires supervision is jumping jacks. It also can be your warm-up exercise. Though it is a whole-body workout, it significantly works on the glutes and other muscles.  

3) Weight Gain Pills 

After discussing the diet and the physical workout, it’s time to talk about the one thing that will work as the cherry on the top- weight gain pills. Especially for women, you can try pills to gain weight in the buttocks and hips. These pills promote a healthy appetite while defining your beautiful curves. These help in increasing muscle mass in the buttocks. Also, these pills help to maintain the optimum weight, and ultimately you’ll be able to maintain your overall health as they provide you energy throughout the day. So, with these pills, you can gain weight around your hips and buttocks without drastically changing your food habits/diet. In short, it’s going to make gaining and maintaining weight for you easy. 

Want to get thick and thrive?   

If you’re someone who wants to build their body naturally while accentuating those feminine curves you should try Nutrithick weight gain supplements. Formulated as a result of 3 years of research, Nutrithick helps you get toned muscles that escalate your attractive look. It also helps in maintaining the hormonal balance in your body while maintaining a healthy weight. Let’s grow peaches!

Taking supplements like  NUTRITHICK® GAIN+ Capsules and Liquid Formula.

• While these supplements don’t treat hormonal imbalance they can definitely help improve it. They contain phytoestrogens like
• Maca root:
• Fenugreek:
• Saw Palmetto:
• Blessed Thistle:
• Pueraria Mirifica